Psychedelic medicine is having a moment – and the excitement is understandable. But before the door swings all the way open, there are some things worth slowing down to understand.

The general belief has been that psychedelics are safe, but the real question is: safe for whom? Dive in with us as a we review a recent publication looking into potential risks of psychedelics.

Microdosing is all the rave. Anecdotally, many report the benefits for creativity, productivity, and over wellness. There is also emerging evidence suggesting its potential for treatment of psychiatric illnesses. In this post, we dive deeper into the science behind psilocybin microdosing including a discussion of various protocols and future potential of this practice.

New Year’s resolutions are ubiquitous. But are they actually helpful? In this post, we’ll address this question and explore more sustainable ways to achieve goals throughout the year.